Buckwheat Pancake Mix (Organic)

Buckwheat Pancake Mix (Organic)

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$3.64
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Available in 1/2 pound, 1 pound and 2 pound options.  Product will ship in a compostable Kraft paper pouch.  

 

These unique pancake mixes are made with Unifine Processed Organic Soft White Whole Wheat Pastry flour. In the Unifine Process the grain enters a high speed rotor and is instantly shattered into fine flour - even the bran and germ are burst! Air goes through the rotor with the grain and blows the flour out, thus keeping it cool throughout the process, retaining many nutrients. With the Unifine Process the natural oils in the grain are kept intact and do not get hot like in regular grain milling and stoneground milling.

Directions

Pancakes - Mix together 1 cup mix with 1 egg, 1 Tbsp. oil, and 3/4 to 1 cup warm water to obtain desired consistency. Makes 6 - 4" pancakes. Waffles - Mix together 1 cup mix with 2 eggs, 2 Tbsp. oil and 3/4 to 1 cup warm water to obtain desired batter consistency.

Ingredients

organic soft white whole wheat pastry flour, organic buckwheat flour, organic sucanat (dehydrated cane juice), non-aluminum baking powder, RealSalt, and baking soda (CONTAINS WHEAT)

Nutrition Facts

Servings per container: 27
Serving Size 1/3 cup (28g)
Calories 90
Amount / Serving
%DV

Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g


Cholesterol 0mg
0%

Sodium 330mg
14%

Total Carbohydrate 20g
7%
Dietary Fiber 3g
10%

Total Sugars 0g

Includes 0g Added Sugars
0%

Protein 3g


Vitamin D 0mcg
0%

Calcium 0mg
0%

Iron 0.48mg
6%

Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in


a serving of food contributes to a daily diet. 2,000 calories


a day is used for general nutrition advice.


     

     

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