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Mason & Greens In DC - Coming Summer 2022

Eat All The Plants

Struggling to switch to a whole food plant based diet? This journal will help you to record your daily food and exercise choices. You make the plan - this book will help you succeed. With sections for recording what you eat and drink as well as logging where you spent your day. Often environment plays a roll in our choices. This notebook is designed to help you gain awareness of your daily habits and make positive choices.

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