Organic Quick Oats - GLUTEN FREE

Organic Quick Oats - GLUTEN FREE

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$1.64
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$1.64
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Available in 1/2 pound, 1 pound and 2 pound options.  Product will ship in a compostable Kraft paper pouch.  

 Gluten Free quick cook oats are manufactured from seeds which have been cleaned, dehulled, kilned (lightly roasted), steamed and flaked. Oats have B vitamins, protein, phosphorus and iron.

  • These oats do not contain any additives or preservatives of any kind.
  • Country of Origin(s): USA, Canada

Directions

Bring 2 1/2 cups water to a boil, add 1 cup quick oats, stir gently once, cover and reduce heat to low. Simmer. Cooks in approximately 5-8 minutes. Will yield about 4 cups cooked oatmeal.

Ingredients

organic gluten free quick oats

Nutrition Facts

Servings per container: 13
Serving Size 1/2 cup (45g)
Calories 172.3
Amount / Serving
%DV

Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g


Cholesterol 0mg
0%

Sodium 2.7mg
0%

Total Carbohydrate 30.8g
11%
Dietary Fiber 4.6g
16%
Total Sugars 0.5g

Includes 0g Added Sugars
0%

Protein 6g
12%

Vitamin D 0mcg
0%

Calcium 26mg
2%

Iron 1.8mg
10%

Potassium 188mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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